Directions
ADULT DOSAGE:
Packed into daily dose sachets, Swisse Men’s Wellness Blends are easy to add into your everyday.
Try our multivitamin blend in:
• Water
• Non-acidic juices
• Smoothies or shakes
• Nut or dairy milks
Mix 1 sachet (7 g) with 250 ml of water, or add to non-acidic juices, milk of your choice or smoothies & shakes. Take once daily, during or immediately after a meal, or as directed by a healthcare professional.
STORAGE:
Store below 25°C in a cool, dry place. Do not use if sachet is torn or carton seal is broken.
WARNINGS:
When taken in excess of 3000 mcg/RE, vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 mcg/RE for women and 900 mcg/RE for men. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Do not take while on warfarin therapy without medical advice. Not for the treatment of iron deficiency conditions. Vitamin & mineral supplements should not replace a balanced diet. If symptoms persist, talk to your health professional.
Ingredients
Each sachet 7g contains:
VITAMIN A (retinol acetate) 700 mcg/RE
VITAMIN B1 (thiamine from thiamine hydrochloride) 10 mg
VITAMIN B2 (riboflavin)10 mg
NICOTINAMIDE 10 mg
Vitamin B5 (pantothenic acid from calcium pantothenate) 20 mg
VITAMIN B6 (pyridoxine from pyridoxine hydrochloride) 10 mg
VITAMIN B12 (cyanocobalamin) 30.10 mcg
BIOTIN 49.70 mcg
VITAMIN C (ascorbic acid from calcium ascorbate dihydrate)165 mg
VITAMIN D3 (colecalciferol) 200 IU
VITAMIN E (d-alpha-tocopheryl acid succinate) 50 IU
FOLIC ACID 300.30 mcg
CALCIUM (from calcium hydrogen phosphate dihydrate) 100 mg;
CHOLINE (from choline bitartrate)11.13 mg
Chromium (from chromic chloride hexahydrate) 9.03 mcg
COPPER (from cupric sulfate pentahydrate) 400 mcg
IODINE (from potassium iodide) 50 mcg
IRON (from ferrous fumarate) 3 mg
MAGNESIUM (from heavy magnesium oxide) 120 mg
MANGANESE (from manganese sulfate monohydrate) 1.40 mg
POTASSIUM (from potassium citrate) 4 mg
SELENIUM (from selenomethionine) 28 mcg
ZINC (from zinc sulfate monohydrate) 6 mg
Acacia 100 mg
CO-ENZYME Q10 (ubidecarenone)1 mg
INOSITOL 25 mg
LUTEIN 200 mcg
LYSINE (from lysine hydrochloride) 40 mg
TYROSINE 1 mg
ACAI (Euterpe oleracea extract 12.53 mg) equiv. fresh fruit 100 mg
Acerola (Malpighia glabra juice powder 18.20 mg) equiv. fresh fruit juice (standardised to contain ascorbic acid 3.10 mg) 200 mg
Broccoli (Brassica oleracea var. italica powder 157.92 mg) equiv. fresh sprout 3 g
GINGER (Zingiber officinale extract 249.90 mcg) equiv. dry rhizome 5 mg
GREEN TEA (Camellia sinensis leaf powder) 50 mg
Himalayan goji (Lycium barbarum extract 2.50 mg) equiv. dry fruit 50 mg
KALE (Brassica oleracea var. viridis leaf powder) 750 mg
KOREAN GINSENG (Panax ginseng extract 5 mg) equiv. dry root (standardised to contain ginsenosides calculated as ginsenosides Rg1, Re, Rf, Rb1, Rb2, Rc,Rd 1.25 mg)50 mg
MACA (Lepidium meyenii extract 2.49 mg) equiv. dry tuber 25 mg
MILK THISTLE (Silybum marianum extract 714 mcg) equiv. dry fruit (standardised to contain flavanolignans calculated as silybin 574 mcg) 50 mg
PAPAYA (Carica papaya dry fruit powder) 50 mg
POMEGRANATE (Punica granatum extract 1.6 mg) equiv. dry seed 80 mg
SPINACH (Spinacia oleracea juice powder 110 mg) equiv. fresh juice herb 550 mg









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